Flickering Light
30 minute - Add on to Sound Healing
Flickering light, also known as photic stimulation, has history dating back to ancient civilizations. It was practiced in ancient Egypt and Greece, using sunlight to stimulate the brain.
In the 20th century, flickering light therapy gained prominence with EEG technology, that revealed the impact on brainwave activity.
Dr. Adolf Lusardi popularized this therapy in the 1960s and 70s, claiming the ability to improve focus and relaxation.
The brain is the control center of our bodies. It sends signals to different parts of the body through the nervous system. It controls movements, sensations, thoughts, emotions, and bodily functions. Imbalances or dysfunction can lead to mental health disorders and or dysregulation in the body. Flickering Light can correct these imbalances in a non-invasive natural and relaxing manner.
Deep states of relaxation
Increases focus and attention
increases flow-states, déjà vu and intuition
Visuals comparable to Psychedelic experiences
reduces Stress, anxiety and depression
relieves PTSD and OCD
improves sleep
Relieves PMS
Increases levels of brain hormones like serotonin, endorphins and melatonin
7.83 Hz increases Cerebral blood flow, which is essential for good mental health
Normalizes breathing and heart rate variability
Significant Human Growth Hormone (HGH) releases at 1.05 Hz
increases brain plasticity allowing you to adapt to every day stressors with more ease.